Mental Health & Wellbeing

SEND

Click here to take you to the dedicated SEND pages of the website

Mindful Moment

Useful links

Action for Happiness

Action for Happiness is not for profit creating a movement of people committed to building a happier and more caring society, by helping people to take practical action drawing on the latest scientific research. Their vision is a happier world, with fewer people suffering with mental health problems and more people feeling good.

www.actionforhappiness.org

A children’s mental health charity providing specialist help.

www.annafreud.org

Telephone: 0207 794 2313

Email: info@annafreid.org

YoungMinds

YoungMinds is the UK’s leading charity committed to improving emotional wellbeing and mental health of children and young people.

www.youngminds.org.uk

Telephone: 0808 802 5544 (Weekdays 9.30 – 16.00)

ChildLine

Childline is a counselling service for parents, children and young people. Help and advice is free and confidential.

www.childLine.org.uk

Telephone: 0800 1111

Samaritans

Samaritans is a confidential emotional support service for anyone. The service is available 24 hours a day.

www.samaritans.org

Telephone: 116 123 (any time)

Email: jo@samaritans.org

Students Against Depression

Information and help for anyone feeling depressed. This site offers UK students comprehensive information and discussion about:

What depression is

What contexts depression flourishes in

Self-help strategies for tackling depression

How to get further support and help

www.studentsagainstdepression.org

Kooth

Provides free online support for young people delivered by qualified counsellors via chat based services.

www.kooth.com

Charlie Walker Memorial Trust

Awareness, information and resources for those who are depressed.

www.cwmt.org.uk

Telephone: 01635 869754

Mind

National mental health charity.

www.mind.org.uk

Telephone: 0300 123 3393 (Weekdays 9:00 – 17:00)

Text: 86463

Email: info@mind.org

Cruse – Bereavement Care

Cruse offer support and advice to children, young people and adults when someone dies.

www.cruse.org.uk

www.hopeagain.org.uk

Telephone: 0808 808 1677 (Weekdays 9:00 – 17:00)

Email: helpline@cruse.org.uk

Anxiety UK

Helps all those suffering with anxiety disorders.

www.anxietyuk.org.uk

Telephone: 08444 775 774 (Weekdays 9:30 – 17:30)

Text Service 07537 416 905

Harmless

Harmless is a user led organisation that provides a range of services about self-harm.

www.harmless.org.uk

Email: info@harmless.org.uk

Anorexia and Bulimia Care (ABC)

ABC provides personal advice to anyone affected by an eating disorder. They support sufferers and their family and friends towards a full recovery.

www.anorexiabulimiacare.org.uk

Telephone: 03000 11 12 13

Hearing Voices Network

HVN is also there to help cares and to support and advise voice-hearers.

www.hearing-voices.org

Telephone: 0114 271 8210

Email: nhvn@hotmail.co.uk

SANEline

Out-of-hours mental health helpline for anyone who is affected by mental illness.

Telephone: 0300 304 7000

Switchboard LGBT+ Helpline

Confidential support to do with sexuality, gender identity and sexual health.

Telephone: 0300 330 0630

Change Grow Live

Free and confidential drug and alcohol service.

www.changegrowlive.org

notts@cgl.org.uk

Telephone: 0115 896 0798


SHOUT UK

Mobile text service if you aren't comfortable talking over the phone
TEXT 85258

Children's Bereavement Centre

The charity that supports local children and their families affected by death or terminal illness.

Childrens Bereavement Centre - http://www.childrensbereavementcentre.co.uk/

We are an alliance of over 1000 public, private, voluntary and community organisations in England who care about suicide prevention and are willing to take action to reduce suicide and support those affected by suicide.

www.tomorrowproject.org.uk

We offer a range of support and treatment options.

Professionals in CAMHS work together with children, young people and their families to try to overcome their difficulties using evidence-based treatments.

Together, we create goals and keep track of how the child or young person is doing to make sure the support is helping, with regular reviews to think about treatment options. Children and young people may need different types of treatment depending on their age and developmental stage.

The service also offers information and support evenings for parents and carers of young people who self- harm, and non-violent resistance sessions for parents and carers to allow them to confidently de-escalate conflict at home.

www.nottinghamshirehealthcare.nhs.uk/camhs-self-referral

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